Book: Paperback | 7.50 x 9.00in | 352 pages | ISBN 9780756621155 | 15 May 2006 | Dorling Kindersley | 18 - AND UP
Superfast recipes packed with anti-oxidants and other nutrients
A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes.
Updated with the latest nutritional information
200+ sumptuous recipes
Gallery of 90 Superfoods
Fully illustrated with all new photography
Offers a section on superfoods that address a wide range of common ailments
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